Read More About What We Offer

Meditation For All Ages is where you will find different programs varying in duration and style of practice that will give you the peace of mind that you are looking for. Explore everything we can offer you in San Rafael, CA, so if you are interested in diving into the world of meditation, stay here and keep reading!

Mindfulness Meditation Instructor

Free Monthly Online Meditation Sessions

Our free online sessions are for those of you who can’t find the time to come to us or simply live far away. The monthly practice we offer you focuses on the relationship between mind and body. The awareness you will develop will help you with breathing techniques and practices. They will help you develop a wise response to whatever life throws at you!

Private Meditation Sessions

Meditation For All Ages also offer in-person guided mediation. Consistency is important for the success of your meditation sessions so you can practice with us every day for 20 minutes at a time. You will receive an introductory class to mindfulness and observation of the present moment. You will develop an understanding of how to breathe and how to move forward with your practice.

Corporate Meditation Sessions

If you want your business to be a much healthier place, perhaps meditation is the key. We organize customized workshops for everyone who wants better productivity and prioritizing skills. The well-being of your employees is something that should be at the top of your must-attend-to list.

Group Meditation Sessions

If you are looking forward to experiencing mindfulness and meditation in group settings, our sessions in San Rafael, CA are great for you. They can be scheduled on a weekly basis and are suitable for six or more people.

Classroom Meditation Sessions

Who says mindfulness sessions are only for grown-ups? Meditation is for all ages. If you work in a kindergarten and you want your students to have such experience, ask us for our school kids and adolescent group sessions.

If you need more information about how our sessions are given or you want to ask us a question, please call (415) 237-7126 today!